Happy New Year! Lots of people decide to turn over a new leaf at the beginning of the year and renew their efforts to eat more healthy food as well as make more home-prepared meals. But just like so many New Year’s resolutions, it is too easy to run out of motivation and steam. Here are some dinner suggestions with recipes to help you stay within your budget and still eat delicious and healthy meals. Many of the recipes list variations depending on your diet, including vegetarian and vegan options. Enjoy!
Thai Curry
Making a Thai style curry is much easier than you would imagine. With key ingredients like coconut milk, thai curry paste and fish sauce all in the same section of the grocery department, cooks simply add their favorite veggies and proteins and pour over rice. Click on this link for a general suggestion on how to prepare curry, this is simple, quick and delicious!
White Bean Chipotle Burgers with Kale Salad
Bean burgers are a great substitute for meat burgers, and this is a quick and easy recipe that is sure to please. Toss a few pantry items in the blender and whirl; pan fry with a touch of oil and serve with your favorite condiments on a bun. Serve with a raw kale or lettuce salad and your meal is done.
Raviolis in Broth
Rising Moon frozen raviolis come in a variety of flavors. Of course you can serve them in tomato sauce but another way to stretch your dollar is to serve them in broth, traditional Italian wedding style. Add a side of roasted root vegetables, and your meal is done.
Meatloaf is one of those great oldies but goodies. If you grew up thinking meatloaf was a punishment, be prepared to be wowed. This version will stretch that pound of beef but also adds in veggies to create a one pot meal. Sautéed carrots, onions, celery and mushrooms add both heft and lots of flavor to meatloaf. Click here for a recipe.
Tostadas are open-faced sandwiches, Mexican style. These are just as much fun as tacos since you can build your own with whatever you want. Traditionally, corn tortillas are fried in a couple of inches of oil, but this recipe tells you how to do it with just a thin layer of oil to achieve the crisp tortilla that is the key to this quick meal. What makes tostadas so easy to prepare is that they can be made almost entirely from pantry items – pick up canned re-fried beans, fresh salsa and guacamole and add corn tortillas, fresh cilantro, chopped onions and cheese and you’re done!
Palak Paneer is a popular dish found in Indian restaurants and would you believe it is pretty easy to make at home. While the Co-op sells paneer, you can easily substitute tofu as well to make the dish vegan. The best part of making it at home is the cook’s ability to control the spiciness of the dish. Check out this link for a recipe and tips to make it.
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